Launched by Public Health England in 2012, Stoptober encourages smokers to quit for 28 days, as research shows you are five times more likely to stop for good if you manage to quit for that long. With resources, tools, and a supportive community, quitting smoking can become an achievable goal – and this Stoptober could be the start of a smoke-free future for you.
Switching from traditional smoking to smoke-free alternatives can often seem like a difficult journey. Freesmo, however, is dedicated to making this transition as smooth and personalised as possible.
Finding the right smoke-free product is an essential step in moving away from traditional smoking. With various options available, it’s important to understand your needs and preferences to make an informed choice. This guide will help you assess your options, making the transition to smoke-free alternatives smoother and more successful.
Transitioning from traditional cigarettes to alternatives like e-cigarettes, nicotine pouches, or heated tobacco products can be straightforward with the right approach and support. This 7-step guide will walk you through each step while highlighting how Freesmo can assist you in making a smooth transition.
In today's world, quitting smoking and transitioning to smoke-free alternatives can seem complicated. However, this journey becomes much more manageable with the right tools and support. Freesmo’s Recommender tool offers a unique blend of community, expert guidance, and personalised support to help users transition smoothly to a smoke-free lifestyle. Here’s how it can help you.
Are you thinking about switching to vaping? Here are the top 10 reasons why it could be a smart choice for your wallet and overall lifestyle.
Here, we’ll break it all down, answering the most common questions in a clear and friendly way, all backed by facts. Whether you're curious about how e-cigarettes work or whether vaping can help you quit smoking, we've got you covered.
We will explore why people start smoking, the challenges of quitting, and how vaping as a reduced-risk product (RRP) can be helpful in the journey. Based on real stories from users who made the switch, this article highlights their successes, motivations, and the ongoing support needed for lasting change.
Since its launch in 2012, Stoptober has inspired over 2 million people to take the leap towards a smoke-free life. Now, it’s your turn! Let this be your sign to join the movement—take advantage of free resources like apps, emails, and social media groups, all designed to support you every step of the way. Together, we can make this your year to quit for good.
Quitting smoking is not merely a lifestyle change, but a priceless investment in one's well-being.
The times of “fashionable” smoking are long gone. How did the social stigma around cigarettes evolve over centuries?
The social stigma surrounding smoking has grown over the past couple of years, and surrounding your peers and loved ones with smoke just won’t fly anymore.